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Psychotherapy typcially involves assessment, diagnosis, and treatment planning. For clients who self-pay, we can be more creative and less diagnostically oriented (my preference). Regardless of how you’re paying, I aim to be transparent and consent oriented in all aspects of the work (i.e. not putting a diagnosis on your record with out discussion and agreement!)
I typically see clients weekly for 50 minutes. Other configurations can be arranged.
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About 10-20% of my caseload is couples/relationship work. This is not my area of specialty but I maintain training and self-education on working with relationship dynamics. I primarily make space in my caseload for couples/relationships that are navigating challenges that are align with one or more of my specialties.
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Coaching tends to be more solution-focused, time-bound, and topic-specific than psychotherapy. This is a non-clinical service which I offer outside of my licensure and so can work with clients outside of New York state.
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I don’t have any current groups on offer to the public. A previous day-long group workshop I offered was called “Contending with Collapse” and I also have long been interested in offering a group called “Growing in Polyamory” if either sound of interest to you I will be happy to notify you if these offerings become available in the future!
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I offer an assessment and letter writing option for a flat fee of $150. If this isn’t accessible please still reach out, I’m sure we can work something out!
Services I offer…
Services listed above may be used to address many of the specialty areas I have listed in the “specialties” section of my website and/or other issues you may be interested in working on together.
Some services pair well with certain presenting problems, others not so much. For instance, coaching would not be a good fit for healing attachment wounds, but would be a great fit for supporting executive function while managing symptoms of ADHD.
If you’re not sure, please reach out to schedule a consultation and we can discuss further to determine what service would be the best fit for what you’d like to work on!
Pricing and Payment
Self-Pay
Sliding scale: I offer sliding scale pricing using an honor system/self-selection process. No income verification or awkward questions about your finances, I just ask that you pay the highest you can on the scale that you can reasonably afford.
Individual 50 minute session rates: $75*, $95*, $115, $135, $155
Relationship 50 minute session rates: $95*, $115*, $135, $155, $175
* lower priced rates are limited availability, please inquire if this rate would make therapy accessible for you
Insurance/Reimbursement
Accepted Insurance: I currently only accept Aetna Insurance.
Superbills: I can create them! Please check with your insurance provider if they offer out of network reimbursement benefits for counseling/therapy with an LMSW.